GabCast.TV

As many of you may have noticed, I am part of a new project called GabCast.TV! It's a very cool concept that combines YouTube user generated content with live streaming video. Lucky you guys, I have been selected to be a featured host, which means I'll be streaming a live webcast Monday through Thursday on your favorite subject: FITNESS!!!! *round of applause* Now GabCast.TV is not available to the public quite yet, but some of you have already found your way onto the VIP list which will be extremely helpful in guiding me towards bringing you guys content you want and to help GabCast work out the bugs, no pun intended.

For those of you who have already viewed or plan on viewing in the next couple weeks before the project is completely live, please, Please, PLEASE do not be afraid to give me some feedback. All comments are necessary to help me figure out what people find the most entertaining and informative. I will have you keep in mind there are likely to be some technical difficulties over the next week or two, so stick with me and know its a part of the process that will get better as we close in on the launch date. Here are the cool things you can expect from tuning into my live web show on GabCast.TV for now:

- Mondays at 6:30pm PST will be a live workout you can follow at home or just sit back and take notes, I would prefer the former.
- Tuesdays at 6:30pm PST you guys will get the chance to sit and join in on a nutrition discussion with myself and nutrition professionals so we can all sit around debating, chatting and theorizing about what you should be eating and why!
 - Wednesdays at 5:30pm PST will be sort of a free discussion show that will allow users to ask me any and all fitness questions and my goal is to also include special guests and professional panel members to join in on hot topic discussions from time to time.
- Thursdays at 6:30pm PST I will be guiding you through another in-home workout! Be there or be sedentary, and we don't want that!
- Fridays I will upload a video for you guys to watch that will include demo workouts, informational segments and all kinds of goodies!

I will keep you all posted on this project and encourage my following to join in on the action if you can by visiting www.GabCast.TV and registering there. Once an administrator approves you, you'll be free to join the LIVE sessions! I am on the Sports & Fitness Channel under Fitness instructors, so come join in and don't be afraid to show me some love by rating how well you liked the show! Beware of the rating system, once you click a star you can't go back, so if you want to rate me all fives, make sure you click the fifth star :)