Monday, January 3, 2011

BombergerPTJoins Forces with Cardiogirl

BombergerPT is joining forces in 2011 with a local women's ONLY boutique fitness gym called Cardiogirl. I will be conducting private, semi-private and group training classes on a part-time basis to both members and non-members of Cardiogirl. The intimate and well kept facility includes top of the line Precor cardio and strength training equipment, as well as an abundance of functional training tools like BOSU balls, core balls, plyo boxes and much more. The facility is ideal for girls and women looking to avoid messy gyms, unwanted advances and the intimidating environment that is often created by corporate globogyms (for those of you who've seen Dodgeball haha!)

I will be implementing a version of my B- FIT program at the facility 6 hours a week in a class called 'TRX45'. This 45 minute class will offer members a total body metabolic blast using kettle bells, TRX, interval training and other various functional training methods. I will also be available part-time for one-on-one and semi-private group training.

I have FREE passes for any of you interested in checking out the facility and giving my TRX45 class a test run! Contact me by e-mail and check out Cardiogirl's website!

1 comments:

KC said...

Wow this is pretty cool Jeff! Congrats!

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