This weekend my girlfriend Melissa participated in a little event put on by 102.7 KIIS FM called Yoga On The Pier in Malibu. The session is open to everyone 18 and older or anyone under 18 with a legal guardian. Melissa spent the morning with her friends doing an hour and a half of yoga that she was feeling all weekend! The event is held on the Malibu Pier, just outside the Beachcomber Cafe which provided breakfast and mixed fruit for the event.You can visit the KIIS FM Yoga Page for more information. Melissa said it was one of the most relaxing, fun and challenging yoga sessions she's ever participated in! You guys know my take on stress relief, this program sounds perfect for many who endure the stresses of daily life. The program is run on Saturday's from 8:30-10:00am and will continue through September 4th. I can't honestly think of a better way to spend a little time outside by the beach and getting in some helpful, stress relieving yoga. I am hoping to make it out with her one of the next couple weekends to give it a shot myself! Melissa introduced me to yoga and I absolutely love what it has to offer! For those of you near the L.A. area, I'd recommend coming out and giving this a shot!
Melissa's friends Heidi, Nicole and Melissa is on the right! Beautiful day!
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3 comments:
This was one of the best experiences of my life. The smell of the cool crisp ocean breeze, and hearing the sound of the waves on the beach was amazing. It totally enhanced the whole yoga experience. There is nothing like it. I am so grateful my friends Nicole and Heidi told me about this.
I LOVED EVERY MINUTE OF IT!
Looks like fun! :) Thanks for sharing this info!
Wow!! I shall organize something like that here. I´ll call my yoga instructor...
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