Valencia Paseo Walk

This weekend I led a group on a little walk out here in my hometown of Valencia. It was a pretty hot morning, but we all got our daily dose of cancer fighting vitamin D, some moderate activity and enjoyed some fresh fruit afterward. It is pretty fun to see what happens when people have the opportunity to pick a personal trainer's brain. I was asked all kinds of questions about fitness ranging from different diet questions to how effective those cool "Shape Up" shoes are. Although the turn out was small, I really enjoyed being outside, talking fitness, moving around and sweating my ass off in the hot sun here in Valencia.

I want to thank the Newhall Land and Valencia (Awesometown) for inviting me out to be a part of this little event and I look forward to collaborating on more lifestyle related events in the future! The next event coming up is going to be a Canines & Coffee event in which there may be another Paseo Walk included to get Valencians outdoors and active on July 31st! I will keep you guys posted on anymore public activities that I may be a part of here in the near future!