Wakeup Workout: Train Anywhere

That's right all you need is an exercise band or two to get you through this entire routine. The amount of work that can be done with just your body weight and some exercise bands is highly underrated. Will doing this routine get you on the cover of Muscle & Fitness? No it won't, but it is an EXCELLENT way to burn some calories with little space, equipment and time. Give it a shot and let me know what you think!