Here's a video of rising musical super star Abraham McDonald getting some work in with me at his house in Los Angeles. Abe is getting ready to make his mark on the music scene in the upcoming months so he is working hard to get into touring shape. Abe's quest to bring sexy back has been successful thus far dropping more than 2 inches from his waist, just under 2 inches from his chest and over 4 inches from his lower body in just 3 weeks. Watch Abe get some leg work in on this TRX squat variation! Make sure you follow Abe and his rise to the top, he is a fantastic artist!
Wednesday, March 17, 2010
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5 comments:
Saw Abe on Oprah and he's awesome! Good luck to him :)
Awesome! Wondering if I can use the band I bought to do the same? Is there something specialabout this equipment, or can I use t band I shared on twitter w you? I think it is great you feature people who are trying to lose weight as well as those who are fit. THANKS JEFF!
The TRX is a special piece of equipment it isn't a band. We are using the TRX here to help Abe stabilize a little easier...if you use an elastic band it won't hold you up the way this will!
Thanks for clarifying!
Looks like this lets you go down all the way and leverage on the way up. How many sets for beginners? I will use my husband's safety harness if I have to! I tried to post a question on Facebook about what is latest time to eat in the PM for best weight loss ( don't get home until 7 to 7:30), but my question didn't post???
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