Send me your fitness questions to be answered on my new Video Blog segments! This one is from twitter follower Aidan aka @aocpr regarding rest days...
Wednesday, March 10, 2010
Subscribe to:
Post Comments (Atom)
Return to BombergerPT.com
About Me
- Jeff Bomberger
- Welcome to BombergerPT Blog! My name is Jeff Bomberger, Certified Personal Trainer and fitness enthusiast located in the Santa Clarita Valley. I currently work at Spectrum Athletic Club in Valencia and for legal reasons I must state my views and opinions expressed in this blog in no way reflect the company I work for. With that said, I hope my experience in the fitness industry can be of some use for you :) Enjoy!
BombergerPT Newsletter
Twitter Updates
Follow Me On:
My Latest DVD
My Latest Book
Now available, the first edition of my self-help book: Four Steps to Changing Your Mind, Changing Your Life: How to Live a Life of Love, Happiness and Abundance.You can purchase a paperbound or PDF copy of the book at Lulu.com. Check it out!
categories
- 2 B FIT (3)
- Abs (2)
- Ask Bomberger (3)
- Body Basics (8)
- Book (2)
- Charity (1)
- Equipment (8)
- Exercises (97)
- Fitness (73)
- Fitness Fails (9)
- Flexibility (2)
- Football (10)
- For Your Brain (7)
- GabCast (1)
- Gyms (1)
- Health (67)
- Interviews (2)
- Miscellaneous (71)
- Muscle Building (1)
- Myths (8)
- NBC (75)
- Nutrition (47)
- Obesity (16)
- Personal Training (11)
- Products (5)
- Program Design (41)
- Random (3)
- Sports Performance (31)
- Steroids (3)
- Television (75)
- Video Blog (14)
- Weight Loss (55)
- Wellness (76)
2 comments:
Nice video. Next time try lighting your face instead of the wall.
This was great, Thank you!
Post a Comment