Tuesday, October 13, 2009

Wakeup Workout: Triceps

Whether you're looking to enter the gun show or get rid of those jiggly wigglys on the back of your arms, this routine will hit all three heads of the triceps! Enjoy!

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2 comments:

Anonymous said...

"Jiggly wigglys"? Sounds like you need to be dewormed.

FatBurningFurnace said...

Strengthening the core muscles can help improve physical activities. Further, one will have a good blood circulation, endurance and good resistance.
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